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Basketball Fundamentals - Basic Defensive Tips for Youth ...

With this defense, each player is assigned to guard a particular player. Each player must try hard to stop his opponent and "guard his yard", keeping him/her from dribble-penetrating. Although it sounds individual, man-to-man is really a team defense. Every one must do his/her part. If 1 or 2 players don't play good defense, the defense will fail.

Defensive Fundamentals - Amherst Youth Basketball

Allow short rest and repeat as desired. Allow players to spread out in practice area, at least four to five feet apart. On command, players yell “DEFENSE” and freeze in the defensive stance. On command (either verbal or hand signals), players will slide left, right, up, and back.

Basketball Defensive Drills - My Youth Basketball Player

Start in one corner of the court. You will eventually cover the entire court in a figure 8 pattern. Back peddle down the sideline to half-court, slap the floor with both hands, and yell, "Defense!" Defensive slide across the half-court line to the opposite sideline, slap the floor, "Defense!"

The Best Defense For Youth Basketball

The Pack Line defense is the best defense for youth basketball. It doesn’t matter about the height of your team, how athletic they, or any other excuse that coaches find to run a different defense. The Pack Line will provide your players with all the benefits of running a traditional man-to-man defense but will be much easier to teach your ...

4 Youth Basketball Drills That Teach the Fundamentals - stack

Set 1 – defending the pass, jump to the ball, and be in help or passing lane. Set 2 – defending the drive, help and recover to your man, stay low and sprint. Set 3 – defending the ball ...

Youth Basketball Defense Fundamentals - Image Results

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9 Basketball Fundamentals You Need to Become a Positionless ...

All basketball players must learn how to defend an opponent one-on-one. The key goal of an on-ball defender: Stay between your opponent and the basket at all times. Players must learn the most effective way to defend a quick guard on the perimeter, and they must learn how to defend an opponent in the post.

Defensive Basketball Drills - My Youth Basketball Player

A defensive player starts on the baseline, and 4-5 cones are set up in a zig-zag pattern down the court. The defender makes 2 defensive slides at a 45-degree angle in the direction of the first cone, and then turns and sprints to the first cone.

57 Youth Basketball Drills and Games for Kids - Ages 7 to 14

Youth Defense Drills. 1. Defensive Slide Drill - This drill is essential for teaching your players how to slide and cut off the defense. 2. Hip Turn Drill - A vital drill that teaches your players how to quickly change directions. 3. Defensive Shell Drill - This creates proper help position and defensive rotations. A foundation for all great defenses. 4.