DRILL DESCRIPTION: partners face each other and stand about 10 feet apart. Set balls back and forth and focus on using proper technique. One partner stands still while setting and sets balls to the right and left of the other player forcing him to move laterally to get to the ball. This player then sets the ball directly and accurately.
The setter position is the most complex role on a volleyball team. Similar to a midfielder in soccer, a point guard in basketball, or a quarterback in American football, virtually all offensive attacks go through the setter. The setter must practice skills directly relating to setting the ball, but should also be proficient in blocking and hitting.
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This drill involves a setter going back and forth under the net setting for both teams. This volleyball setting drill starts by the coach tossing a team a free ball. The ball is passed up to the setter and the setter runs a play. The hitter places the ball deep by tipping, hitting a high arcing shot or taking the ball overhead with the hands.
You can practice setting a volleyball at home by lying down on the floor and setting the ball straight up toward the ceiling. This is a good volleyball setting drill because you can focus on... 1. Setting the ball without spin. 2. Setting the ball in a way so it falls to the same spot repeatedly. 3. Learning to set using quiet hands.
8 drills to practice setting a volleyball at home! Work on your ball control and precision with these setting exercises designed for small spaces. All you ne...
This article will share all kinds of tips, concepts, and drills for improving your setting. If you are brand new to setting, or volleyball in general, start off by reading our Beginner’s Guide To Setting A Volleyball. 1. Pay Attention To Your Setting Stance. When you’re a setter, you will spend almost all of your time in one of two stances: your athletic stance, and your “down and ready” stance.
Setting Drills Set and Sprint In this drill, setters start on the endline. Several volunteers should be in front of the endline in a horizontal line, spaced evenly. The first volunteer will throw the ball up and the setter must run to it, setting it for a direction determined by the coach. The setter
ALWAYS set from near the forehead, if the pass is low then get forehead low and set from there rather than just dropping hands and setting from chest or midsection shoulders square with target – shoulders/hips should always face the left-front target (front or backsets)
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